Tuesday 3 January 2017

Noodles with vegetables



Ingredients:
  • 1 onion
  • 1 garlic clove
  • leek (white part)
  • red and green peppers
  • mushrooms
  • spinach
  • 2 carrots (optional)
  • noodles
  • 3 Tbsp soya sauce
  • olive oil
  • sunflower oil 
  • salt
  • black pepper
  1. Cook the noodles in boiler water with salt and 2 Tbsp of sunflower oil.
  2. Heat olive oil in a pan over medium heat. 
  3. Add the onion, garlic and leek and stir. Cook until the onions turn soft and reduce heat if necessary to keep the onions from drying out. 
  4. Add the red and green peppers and carrots (previously grated). Stir occasionally.
  5. When the peppers turn soft add the mushrooms (I preffer them thick, but you can cut them thin if you want) and stir occasionally. Cook them for about 5-6 minutes.
  6. Add the spinach and stir until they are cooked.
  7. Add salt, black pepper and the soya sauce and stir.
  8. Finally add the noddles piecemeal and stir to coat with all the vegetables. 
  9. Serve hot.
*You can add some gated vegan cheese once the pasta is served. I like Vio Life cheese.


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